Quotes by Byron Katie

Byron Katie

Anytime you find yourself wanting sympathy, youíre trying to get someone to join you in your mythology. And it always hurts
Don't believe everything you think.
Everyone is a mirror image of yourself ó your own thinking coming back at you.
I can find only three kinds of business in the universe; mine, yours and God's. Much of our stress comes from mentally living out of our business.
If youíre alone in a room and youíre suffering, eventually it will dawn on you that youíre the one whoís causing it.
Itís only when I believe a stressful thought that I get hurt. And Iím the one whoís hurting me by believing what I think.
Until you love what you think, there's no peace in the world.
You can't change what you haven't realized yet. Once you realize what you were asleep to, the change happens on its own.
You donít experience anxiety unless youíre attached to a thought that isnít true for you. Itís that simple.
You either believe what you think or you question it. Thereís no other choice.






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