Quotes by Byron Katie
Anytime you find yourself wanting sympathy, you’re trying to get someone to join you in your mythology. And it always hurts
Don't believe everything you think.
Everyone is a mirror image of yourself — your own thinking coming back at you.
I can find only three kinds of business in the universe; mine, yours and God's. Much of our stress comes from mentally living out of our business.
If you’re alone in a room and you’re suffering, eventually it will dawn on you that you’re the one who’s causing it.
It’s only when I believe a stressful thought that I get hurt. And I’m the one who’s hurting me by believing what I think.
Until you love what you think, there's no peace in the world.
You can't change what you haven't realized yet. Once you realize what you were asleep to, the change happens on its own.
You don’t experience anxiety unless you’re attached to a thought that isn’t true for you. It’s that simple.
You either believe what you think or you question it. There’s no other choice.
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